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Groundwork Beginner 15 min

Basic Lunging at Walk and Trot at the Walk

Focus: Communication, Fitness, Obedience

Equipment: Lunge line, Lunge whip, Halter or lunging cavesson

Arena Diagram

Arena diagram for Basic Lunging at Walk and Trot at the Walk

Step-by-Step Instructions

  1. Attach the lunge line to the halter or cavesson. Stand in the center of a 20-meter circle.
  2. Hold the lunge line in your leading hand (the hand closest to the horse's head) and the lunge whip in your trailing hand.
  3. Send the horse out to the circle at the walk using your body language and voice: cluck and point the whip toward the haunches.
  4. Walk on the circle for 3-4 minutes. The horse should maintain the circle size and walk rhythm.
  5. Transition to walk: raise the whip slightly and use a verbal 'walk' command.
  6. Walk for 3-4 minutes, then bring back to walk with 'walk' and a gentle half-halt on the lunge line.
  7. Change direction and repeat. Always work equally on both sides.

Common Mistakes to Avoid

  • The horse pulling outward and making the circle too large.
  • Standing in one spot instead of turning with the horse, creating a pivot point.
  • Waving the whip aggressively, scaring the horse instead of guiding it.
  • Not changing direction, over-working one side of the horse.

Variations & Progressions

  • Add canter transitions once the walk-trot work is smooth.
  • Incorporate ground poles on the circle for foot awareness.
  • Add voice commands for gait changes to develop verbal responsiveness.
Tip: Your body position drives the lunge. Face the horse's shoulder, not its head. Point the whip at the haunches to drive forward.

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