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Flatwork / Dressage Intermediate 20 min

Canter-Trot-Canter Transitions

Focus: Transitions, Engagement, Responsiveness

Equipment: 4 cones or markers

Arena Diagram

Arena diagram for Canter-Trot-Canter Transitions

Step-by-Step Instructions

  1. Establish a working canter on a 20-meter circle.
  2. At a designated marker, transition to trot. Allow only 3-5 trot strides.
  3. Before the horse settles into the trot, ask for canter again with your outside leg.
  4. The goal is prompt, clean transitions with minimal trot strides between canter segments.
  5. Repeat 4-5 times on one lead, then change direction and work the other lead.
  6. Gradually reduce the number of trot strides: aim for 3, then 2, then eventually 1.
  7. This exercise builds the horse's responsiveness and engagement of the hind legs.

Common Mistakes to Avoid

  • Too many trot strides between canters, losing the exercise's purpose.
  • The horse anticipating and either not transitioning down or rushing back to canter.
  • Wrong lead on the second canter depart because of hurried aids.
  • The transitions becoming choppy and tense instead of smooth and flowing.

Variations & Progressions

  • Progress to canter-walk-canter transitions for collection work.
  • Perform the transitions on the long side at specific letters.
  • Reduce to 1 trot stride as preparation for flying changes.
Tip: Think of the trot strides as a brief interruption, not a full gait change. The canter energy should stay alive in the trot moment.

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