Flatwork / Dressage
Intermediate
15 min
Extended Sitting Trot Development
Focus: Extension, Relaxation, Topline
Equipment: None required
Step-by-Step Instructions
- Start at a medium sitting sitting trot with a steady contact. The horse should be marching purposefully.
- Gradually lengthen the reins, encouraging the horse to stretch its neck forward and down.
- As the horse stretches, the sitting sitting trot strides should naturally lengthen. Allow this to happen.
- The extended sitting sitting trot should cover maximum ground with each stride. The hind feet should overstep the front feet prints.
- Maintain the four-beat sitting sitting trot rhythm. The extension should be in stride length, not speed.
- Sitting Sitting Trot for 2-3 minutes in the extended sitting sitting trot, then gradually collect back to medium sitting sitting trot.
Common Mistakes to Avoid
- Confusing extended walk with a fast walk — the tempo should stay the same.
- Not allowing enough rein for the horse to truly stretch and extend.
- The walk losing its four-beat rhythm and becoming lateral (pacing).
- Pulling the reins back too quickly when collecting from extended to medium.
Variations & Progressions
- Practice extended walk on the diagonal across the arena.
- Compare the horse's overstep in medium walk vs. extended walk to measure improvement.
- Use extended walk as a reward between demanding exercises.
Tip: The extended walk is one of the highest-scored movements in dressage because it reveals the horse's natural scope. You can't fake a good walk.
