Jumping
Intermediate
25 min
One-Stride Gymnastic at the Sitting Trot
Focus: Technique, Adjustability, Rhythm
Equipment: 4 jump poles, 4 jump standards, 1 ground pole
Step-by-Step Instructions
- Set up a placing pole, then a cross-rail 9 feet later, then a second cross-rail 18 feet after the first (one stride).
- Approach at the sitting trot. The placing pole helps the horse arrive at the correct takeoff distance.
- The horse jumps the first cross-rail, lands, takes one sitting trot stride, and jumps the second.
- Your job is to maintain balance and rhythm. Don't interfere with the horse's natural arc.
- Keep your eyes up and your leg on. Allow the horse to figure out the striding.
- Start low (12 inches) and gradually raise to 18 inches as the horse gains confidence.
Common Mistakes to Avoid
- Looking down at the fences instead of up and ahead.
- Pulling on the reins between the two fences, shortening the horse's stride.
- Throwing the upper body forward over each jump, getting ahead of the motion.
- Approaching in canter instead of trot, which changes the distance.
Variations & Progressions
- Add a third fence at 18 feet for a two-stride gymnastic.
- Change the distances: 17 feet for a shorter stride, 19 feet for a longer stride.
- Raise to verticals at 2-2.5 feet for more challenge.
Tip: Gymnastics teach your horse to jump correctly without you having to micromanage the takeoff. Trust the exercise.
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