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Jumping Beginner 20 min

Trot Poles to Cross-Rail

Focus: Technique, Rhythm, Confidence

Equipment: 3 ground poles, 2 jump poles, 2 jump standards

Arena Diagram

Arena diagram for Trot Poles to Cross-Rail

Step-by-Step Instructions

  1. Set up 3 trot poles spaced 4.5 feet apart, with a cross-rail 9 feet after the last pole.
  2. Approach at the posting trot. Trot through the poles maintaining a steady rhythm.
  3. After the last pole, the horse will naturally jump the cross-rail from the correct distance.
  4. Focus on your position over the fence: heels down, eyes up, following hands.
  5. Land and continue in a straight line at the canter for 6-8 strides.
  6. Repeat 4-6 times. The poles create consistency in every approach.

Common Mistakes to Avoid

  • Picking up the canter through the trot poles and arriving too fast at the fence.
  • Looking down at the poles, dropping the horse onto the forehand.
  • Tensing through the poles in anticipation of the jump.
  • Not keeping enough leg through the poles, losing impulsion.

Variations & Progressions

  • Add a second fence one stride (18 feet) after the cross-rail.
  • Remove one trot pole at a time to gradually increase independence.
  • Replace the cross-rail with a small vertical to increase difficulty.
Tip: Trot poles to a fence is the safest way to build jumping confidence. The poles guarantee a good distance to the fence.