Flatwork / Dressage Intermediate 15 min

Working Trot to Free Sitting Trot and Back

Focus: Transitions, Relaxation, Throughness

Equipment: Letter markers

At the working sitting trot, ride the long side. As you approach the diagonal, transition to sitting sitting trot.
Immediately allow the reins to lengthen for a free sitting sitting trot across the diagonal.
The horse should stretch its neck forward and down, taking big, relaxed strides.
Before reaching the opposite track, gradually shorten the reins to medium sitting sitting trot.
Pick up the working sitting trot before the corner.
The entire sequence: sitting trot → sitting sitting trot → free sitting sitting trot → medium sitting sitting trot → sitting trot should flow seamlessly.

The horse jogging in the walk transition instead of truly walking.
Not allowing enough rein for a genuine free walk.
Rushing the transition back to trot instead of re-establishing the walk contact first.
The horse not stretching down in the free walk, indicating tension in the topline.

Perform the free walk on a curved line (20-meter circle) instead of the diagonal.
Add a halt on the diagonal before the free walk to test obedience.
Time the free walk: 10+ seconds of genuine relaxation before gathering up.

Tip: The free walk is a window into your training. A horse that stretches freely forward-down is working correctly through its topline.